Tone and Chant Your Way To Health
We will explore:

Toning Seed Syllables
Chanting Sacred Mantras
Toning the Vowels
Breathing Exercises
Rhythmic Movement

Healing with sound and breath is very ancient. The Mystery Schools of Egypt, Greece and Rome understood this and utilized these tools. Toning can break up dense energy and relieve stress. A deep state of relaxation can be reached, and restrictive patterns can be eased. vocal toning and breath move energy within the body and help release tension in the system

Hours: 10:00 am - 2:00 pm
Fee: $35.00
Location: 3945 Lincoln Way (near 41st Avenue)
San Francisco, CA
Contact : Janis Arch c.m.t. c.h.t.
Call: (415) 564-6736 to reserve a space